Destress with Unified Resonance Practice

Step into a 90-minute journey that brings you back to your center — and into deeper connection with the people around you.
Led by Nikko Takaku and Mahala Willard, the Discovery Workshop introduces Unified Resonance Practice™, a powerful ritual that blends breath, movement, and mantra into a shared rhythm. Rooted in the wisdom of Zen, Tai Chi, and Taoist embodiment, the practice unfolds inside a human mandala — a circle of people moving together, breathing together, and with a shared intention.
The result is simple and profound: participants feel grounded, open-hearted, and deeply connected — to themselves, to each other, and to something greater.

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Key Highlights

• Group Size: Typically 20-40 participants, though we can accommodate more with sufficient space.

• Space: A large open area (minimum 1,000 sq. ft.) for participants to stand and move freely.

• Supplies: Audio equipment for playing audio files at specific points during the workshop.

• Format: In-person is preferred for optimal results, though virtual adaptations are possible.